THE DETAILS ABOUT THE PROGRAM
What’s Included
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6 or 12 45-Minute Virtual Sessions
Depending on your package, you will receive 6 or 12 bi-weekly 45-minute virtual sessions.
While lab results come in, we will meet for your first session to review your health goals, daily habits, foundations of health and review preliminary first steps.
During each session, we will touch on different topics to educate and support you as you make shifts towards optimal health.
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Personalized Bloodwork Testing
To get to the root, I will order bloodwork labs via Labcorp. Please click here to see the full panel offered, view pricing, and read more detailed information. I will handle the ordering of the test along with the analysis and explanation of these results.
You’ll receive one initial evaluation of lab results recognizing “red flags” in blood work based on optimal ranges.
These labs may be eligible for payment or reimbursement through HSA/FSA.
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Custom Holistic Plan
After reviewing labs I’ll work with you to create a curated bio-individual plan based on my analysis and your symptomatology.
This will include nutrition, movement, mindset, lifestyle, and professional-grade supplementation recommendations that lead long term healing. -
Ongoing Support + Check-Ins
Healing is not linear and having the support as things unfold is crucial to your success.
We will meet bi-weekly. During each session, we will touch on different topics to educate and support you as you make shifts toward optimal health.
I’ll also be available for communication via voxer, email or messenger for your support.
THE BLOODWORK PANEL
Ceruloplasmin
Complete Blood Count (CBC) With Differential
Comprehensive Metabolic Panel (CMP-14)
C-Reactive Protein (CRP), High Sensitivity
Ferritin + Iron + Total Iron-binding Capacity (TIBC)
Gamma-Glutamyl Transferase (GGT)
Gastrin
Haptoglobin
Hemoglobin (Hb) A1c With eAG
Homocyst(e)ine
Insulin
Lactic Acid Dehydrogenase (LD / LDH)
Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk
Magnesium
Magnesium, RBC
Phosphorus
Reverse T3
Sedimentation Rate, Modified Westergren (ESR)
Thyroid Antibodies (Thyroglobulin Antibody + Thyroid Peroxidase (TPO) Antibody)
Thyroid Profile II, Comprehensive; Tri-iodothyronine
Thyroxine (T4), Free, Direct
Triiodothyronine (T3), Free
Uric Acid
Urinalysis, Complete With Microscopic Examination
Vitamin D, 25-Hydroxy
Zinc, RBC
INVESTMENT FOR BLOODWORK:
STARTING AT $300
EDUCATION
Nutrition Therapy
Integrative Health
Digestion/Gut Health
Hydration
Blood Sugar Regulation
Sleep
Stress
Movement
Mineral Balance
Essential Fatty Acids
Root Causes of Disease (Parasites, Metals, Mold, Stress, Lyme Disease, Bacteria, Viruses)
Hormone Health
Thyroid Health
Lifestyle Recommendations
Spiritual Side of Disease in the Body
Mind-Body Connection of Disease
How to Keep Nutrition Simple
Skin Care Support
Routine Support
FREQUENTLY ASKED QUESTIONS
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It’s a 3-6 month process with a 1:1 set up. I’ve found that this is just enough time for some clients, while for others it’s just the tip of the iceburg. I made it this way to give you the option of renewing depending on how your body has responded after the first month.
One 60 minute bloodwork review
6 to 12 45-minute support/education & accountability sessions
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We start with the basics. If we can’t master the simple most important pillars of health, then our bodies may not be ready to dive deeper into rebalancing itself just yet.
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Yes, because not only do these follow up sessions hold you accountable during your process, they allow us to create any changes to your protocol if something comes up. This is also a time where I educate you on different areas in relation to wellness.
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I’m a nutrition therapy practitioner, integrative health practitioner and physical therapist. What those two titles help me do is bridge the gap between physical (outer) health from an anatomical/ signs and symptoms standpoint and inner health from a functional bloodwork/bioresonance standpoint. In PT school we were taught a lot about “differential diagnosis” which is the ability to pick apart a clients signs/symptoms and be able to differentiate between whether the problem could actually be left shoulder pain, for example, or a heart attack. With that type of knowledge and expertise, I am then able to find patterns in bloodwork and link them to those signs and symptoms.
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I offer the following services:
Functional bloodwork analysis
Bioresonance scan review
Bio individual protocol design
Initial Evaluation
Accountability
Support
Education
Foundational emotional intelligence work
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Diet
Exercise
Lifestyle modification & habit building
Reminder > trigger
Routine > how does it play out each time? Setting? Timing?
Reward > what does it do for you
Clean swaps
Root causes dependent on what comes up in your bloodwork
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This is a much more in depth process. I take you line by line and explain to you what the patterns are showing in your bloodwork or on your scan. None of this is meant to be a diagnosis, but meant to clue you into what it is that your body is trying to tell you is going on.