THE DETAILS ABOUT THE PROGRAM

What’s Included

  • 6 or 12 45-Minute Virtual Sessions

    Depending on your package, you will receive 6 or 12 bi-weekly 45-minute virtual sessions.

    While lab results come in, we will meet for your first session to review your health goals, daily habits, foundations of health and review preliminary first steps.

    During each session, we will touch on different topics to educate and support you as you make shifts towards optimal health.

  • Personalized Bloodwork Testing

    To get to the root, I will order bloodwork labs via Labcorp. Please click here to see the full panel offered, view pricing, and read more detailed information. I will handle the ordering of the test along with the analysis and explanation of these results.

    You’ll receive one initial evaluation of lab results recognizing “red flags” in blood work based on optimal ranges.

    These labs may be eligible for payment or reimbursement through HSA/FSA.

  • Custom Holistic Plan

    After reviewing labs I’ll work with you to create a curated bio-individual plan based on my analysis and your symptomatology.

    This will include nutrition, movement, mindset, lifestyle, and professional-grade supplementation recommendations that lead long term healing.

  • Ongoing Support + Check-Ins

    Healing is not linear and having the support as things unfold is crucial to your success.

    We will meet bi-weekly. During each session, we will touch on different topics to educate and support you as you make shifts toward optimal health.

    I’ll also be available for communication via voxer, email or messenger for your support.

THE BLOODWORK PANEL

Ceruloplasmin

Complete Blood Count (CBC) With Differential

Comprehensive Metabolic Panel (CMP-14)

C-Reactive Protein (CRP), High Sensitivity

Ferritin + Iron + Total Iron-binding Capacity (TIBC)

Gamma-Glutamyl Transferase (GGT)

Gastrin

Haptoglobin

Hemoglobin (Hb) A1c With eAG

Homocyst(e)ine

Insulin

Lactic Acid Dehydrogenase (LD / LDH)

Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk

Magnesium

Magnesium, RBC

Phosphorus

Reverse T3

Sedimentation Rate, Modified Westergren (ESR)

Thyroid Antibodies (Thyroglobulin Antibody + Thyroid Peroxidase (TPO) Antibody)

Thyroid Profile II, Comprehensive; Tri-iodothyronine

Thyroxine (T4), Free, Direct

Triiodothyronine (T3), Free

Uric Acid

Urinalysis, Complete With Microscopic Examination

Vitamin D, 25-Hydroxy

Zinc, RBC

INVESTMENT FOR BLOODWORK:
STARTING AT $300

EDUCATION

Nutrition Therapy 

Integrative Health 

Digestion/Gut Health 

Hydration 

Blood Sugar Regulation 

Sleep 

Stress 

Movement 

Mineral Balance

Essential Fatty Acids

Root Causes of Disease (Parasites, Metals, Mold, Stress, Lyme Disease, Bacteria, Viruses) 

Hormone Health

Thyroid Health 

Lifestyle Recommendations 

Spiritual Side of Disease in the Body 

Mind-Body Connection of Disease 

How to Keep Nutrition Simple 

Skin Care Support 

Routine Support 

FREQUENTLY ASKED QUESTIONS

    • It’s a 3-6 month process with a 1:1 set up. I’ve found that this is just enough time for some clients, while for others it’s just the tip of the iceburg. I made it this way to give you the option of renewing depending on how your body has responded after the first month.

    • One 60 minute bloodwork review

    • 6 to 12 45-minute support/education & accountability sessions

  • We start with the basics. If we can’t master the simple most important pillars of health, then our bodies may not be ready to dive deeper into rebalancing itself just yet.

  • Yes, because not only do these follow up sessions hold you accountable during your process, they allow us to create any changes to your protocol if something comes up. This is also a time where I educate you on different areas in relation to wellness.

  • I’m a nutrition therapy practitioner, integrative health practitioner and physical therapist. What those two titles help me do is bridge the gap between physical (outer) health from an anatomical/ signs and symptoms standpoint and inner health from a functional bloodwork/bioresonance standpoint. In PT school we were taught a lot about “differential diagnosis” which is the ability to pick apart a clients signs/symptoms and be able to differentiate between whether the problem could actually be left shoulder pain, for example, or a heart attack. With that type of knowledge and expertise, I am then able to find patterns in bloodwork and link them to those signs and symptoms.

  • I offer the following services:

    Functional bloodwork analysis

    Bioresonance scan review

    Bio individual protocol design

    Initial Evaluation

    Accountability

    Support

    Education

    Foundational emotional intelligence work

    • Diet

    • Exercise

    • Lifestyle modification & habit building

    • Reminder > trigger

    • Routine > how does it play out each time? Setting? Timing?

    • Reward > what does it do for you

    • Clean swaps

    • Root causes dependent on what comes up in your bloodwork

  • This is a much more in depth process. I take you line by line and explain to you what the patterns are showing in your bloodwork or on your scan. None of this is meant to be a diagnosis, but meant to clue you into what it is that your body is trying to tell you is going on.

Have another question?