LET’S GET TO THE ROOT.

HI, I'M KELLEY.

Integrative Health & Nutrition Expert specializing in resolving weight loss resistance, preconception trials, postpartum symptoms, and infertility.

Founded after a deeply personal experience that ignited a passion for transformative holistic wellness, my story begins with the loss of my father to cholangiocarcinoma, a turning point that led me to explore integrative health and nutrition as a means to address the root causes of health issues. My background as a physical therapist and dedication to uncovering the underlying factors behind symptoms have shaped my mission to empower women suffering from infertility, hormone imbalances, and weight loss resistance.

I clearly understand the frustration of feeling unheard by traditional medical approaches and the challenges of navigating complex health issues without clear answers. That's why I go beyond surface-level treatments to address diet, movement, emotional intelligence, and mindset shifts. My approach combines in-depth analysis of bloodwork or bioresonance scans with education and support, guiding women towards sustainable wellness and renewed vitality.

EDUCATION & CERTIFICATIONS

Doctor of Physical Therapy
450-Hour All Apparatus Pilates Certification
Nutritional Therapy Practitioner
Integrative Health Practitioner
Mastering Blood Chemistry

A LITTLE BIT MORE ABOUT ME…

I’m a skincare & makeup enthusiast.
I taught pilates and dance while working as a physical therapist.
My home decor obsession has no end.
Although I grew up on the beach, I’m a mountain girl at heart.

LET'S WORK TOGETHER

I’M ON A MISSION…

to empower women on their journey to optimal health and wellness through education, support, and transformative experiences by addressing the ROOT causes of health issues rather than just managing symptoms, and guiding clients toward holistic well-being that encompasses physical, mental, and emotional vitality.

MY APPROACH

My programs and services are not about quick fixes or temporary solutions; they are about delving deep into individual health journeys to create lasting transformations.

To begin the process, we will book a consultation call to discuss your symptoms, needs, and overall goals to determine the best plan of action for you. Following this, lab tests will be organized to really discover the root of your symptoms. Before the results are ready, we will have an initial meeting where we'll address your health objectives, habits, and initial steps. Once the lab results are in, I’ll analysis and explain them to you before creating a customized plan including nutrition, lifestyle adjustments, and supplement recommendations. Subsequent sesions will occur every two weeks to provide education, support and guidance as you progress towards optimal health. By the conclusion of our time together, you should experience significant improvements in your overall well-being.

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Personalized Bloodwork Testing

To get to the root, I will order bloodwork labs via Labcorp. Please click here to see the full panel offered, view pricing, and read more detailed information. I will handle the ordering of the test along with the analysis and explanation of these results.

Nutrition & Hormone Guidance

While lab results come in, we will meet for your first session to review your health goals, daily habits, foundations of health, and review preliminary first steps.

After reviewing labs we will create a plan together based on my analysis and your symptomatology. This will include nutrition, movement, mindset, lifestyle, and professional-grade supplementation recommendations to support hormone balance naturally.

Ongoing Support & Lasting Results

We will meet bi-weekly. During each session, we will touch on different topics to educate and support you as you make shifts toward optimal health.

I’ll provide guidance and we will make adjustments throughout your program based on how you’re feeling and your body’s response. At the end of our time together, you can expect to feel better than you have in years.

BOOK YOUR CONSULTATION

SUCCESS STORIES

Kelley has been fantastic to work with on my healing journey! I have struggled with my thyroid health for so many years and it is amazing to see the progress I have made while working with her. Taking a foundational approach at the beginning gave me the structure to keep improving upon my health beyond the protocols. I have seen other integrative specialists in the past, but no one has been as thorough as Kelley. I am in my last semester of graduate school (which undeniably has been stressful), so I appreciate that she meets me where I am at in my healing and makes realistic and attainable goals for me. Aside from her being an excellent practitioner, she is a lovely person to speak with and I always feel at peace once we finish a session. If you are at a loss with your health like I was, do not look any further and book a discovery call with Kelley!

Alessandra Krause
Working with Kelley has been the best investment I made in 2023. Postpartum, I felt like I lost myself and was very disconnected from my body. I knew something was wrong when my body gave me clear signs it wasn’t working properly. Between her ability to understand blood chemistry and her background as a nutritional therapist, she was able to hold my hand through all of it. Her approach was gentle, yet effective and I’ve seen a difference in my energy, my gut health and my brain fog has SIGNIFICANTLY improved. The best part of it all is my ability to understand food/ what my body is actually in need of— something Kelley gets credit for! Thank you!

Michele Huarte
I worked with Kelley for a 3 month period where she listened to what was bothering me about my health, analyzed my bloodwork, and recommended supplements based on patterns that my bloodwork showed. From someone who was essentially “healthy” coming in, I didn’t really expect to achieve such a drastic change in my overall wellness. After just the first round of supplements, I found that my gut was feeling better than it ever had and my anxiety (which I learned is connected to gut health) was essentially gone. When you work with Kelley, not only do you have a supporter for a healthy life, but a friend who really cares about you and wants to help you achieve the healthiest version of yourself with the knowledge to empower you to take control of your own wellness. My only regret is not working with her sooner. If you’re on the fence, do It! If you don’t make time for your wellness, you will be forced to make time for your illness.

Sarah Garcia